Monthly Challenge - INSANITY - Day 1

Hey everyone,

I know, I know... what is INSANITY?  Considering I was suppose to do a monthly challenge by being a vegetarian?!  I was a vegetarian for a good week, then I though I wanted to be in shape for the summer season... Which will require a lot of working out and a lot of protein, so... I will continue on the vegetarian challenge another month.

INSANITY work out is a 60 day challenge that is more or less bootcamp style workout that incorporates MIT (Maximum Interval Training).  

To read more about INSANITY... CLICK HERE...

Yup, I will be blogging about my experience with INSANITY over the next 60 days... giving you updates hopefully at least twice a week (I'll be posting a picture - once a week!).  If you're thinking about starting this program and have any questions - let me know!?

The first day is a Fit Test... Here are my results as well as a picture of me - taken about an hour ago.

The test itself wasn't very hard - but if you're not use to doing bootcamp style workouts - it will be painful. The Fit test utilizes a lot of quads (squats, burpees, etc.)

Well thanks for reading and wish me luck!

Day 1

MOVE	Fit Test – May 7
SWITCH KICKS	88
POWER JACYK	50
POWER KNEES	80
POWER JUMPS	30
GLOBE JUMPS	9
SUICIDE JUMPS	17
PUSH-UP JACKS	20
LOW PLANS OBLIQUE	46
WEIGHT	150.6

Mahalo for reading. 

Until next time.