Showing posts with label
Protein
.
Show all posts
Showing posts with label
Protein
.
Show all posts
Saturday, March 14, 2009
Protein, Part Deux
PROTEIN PART DEUX
Just in case yesterday's 1 lb t-bone steak wasn't enough, I'd thought I'd have another steak. Today, 1 pound rib-eye steak with bone in with sauteed mushrooms and garlic.
Mahalo for reading.
Until next time.
Friday, March 13, 2009
Protein
PROTEIN
I've been very tired recently from training and after speaking to my trainer; she thinks its from a lack of protein.
Well, PROTEIN this!
Mahalo for reading.
Until next time.
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