This was my 5th workout with my trainer and I feel that I am getting stronger.
I was able to run 3.5 miles before my work out and then hang with her.
The beginning of the workout is on a bosu. Its pretty tiring working out on this thing. You're basically balancing and trying to do exercises...
Needless to say, my okole got served and I am glad she was the one to do it!
Mahalo for reading.
Until next time.
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