Friday, March 13, 2009

Protein

PROTEIN

I've been very tired recently from training and after speaking to my trainer; she thinks its from a lack of protein.

Well, PROTEIN this!

Photobucket

Mahalo for reading.

Until next time.

2 comments:

alongcamepoli said...

mm yum! did you cook that yourself? please make me one when i visit!!!!

Unknown said...

Oh yeah... its pretty easy... just pan fry a steak... I'll cook 1 for you and 1 for Sheryll!